CBT with Charlotte
Welcome to CBT with Charlotte in Dorking
Are you seeking effective Cognitive Behavioural Therapy (CBT) in Dorking to address your mental health concerns? Look no further than CBT with Charlotte, where compassionate therapy meets evidence-based practices.
CBT Specialist in Dorking
At CBT with Charlotte, we understand the importance of finding the right therapist who can guide you towards positive change. Charlotte, a dedicated Cognitive Behaviour Therapist with extensive experience in both private practice and the NHS, offers personalized CBT sessions tailored to your unique needs.
Why Choose CBT with Charlotte in Dorking?
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Expertise: Charlotte holds a Post Graduate Diploma in Psychological Intervention (Cognitive Behaviour Therapy) from the University of Surrey, ensuring you receive professional care backed by academic excellence.
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Holistic Approach: We believe in addressing mental health concerns from all angles. Charlotte encourages you to take a holistic approach, considering various factors such as nutrition, lifestyle, and environment to support your well-being journey.
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Personalized Care: Your mental health journey is unique, and so are our therapy sessions. Charlotte works collaboratively with you to identify your goals and develop tailored strategies to help you achieve them.
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Convenient Location: Located in Dorking Town Centre, our therapy sessions offer a convenient and accessible option for individuals in the local area seeking CBT services.
What to Expect from CBT with Charlotte:
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Focused Sessions: Each session is dedicated to helping you understand and change unhelpful thinking patterns and behaviors that may be affecting your mental well-being.
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Supportive Environment: Charlotte provides a safe and supportive space where you can openly explore your thoughts and feelings without judgment.
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Flexible Options: Whether you prefer face-to-face sessions in Dorking or virtual sessions, we offer flexible options to accommodate your needs and preferences.
Get Started with CBT in Dorking Today
Take the first step towards improving your mental health and well-being by reaching out to CBT with Charlotte. Schedule a free 20-minute consultation to discuss your concerns and learn how CBT can help you lead a more fulfilling life.
Don't let mental health challenges hold you back. Experience a reduction in your anxiety and depression through attending Cognitive Behavioural Therapy with Charlotte in Dorking, Surrey today.
Contact CBT with Charlotte at cbtwithcharlotte@gmail.com to book your consultation to find out more and see if Charlotte can help.
Get in Touch
Let us know how we can help you today